Mindful Journaling Changed My Life

Mindful Journaling Changed My Life

For over a decade, I have felt like I was floundering. I’ve always been very sensitive (and pretty dramatic) and I’ve always worried because I didn’t have a solid career or life plan.

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The Magic Of Whole Food Plant Based Lifestyle

The Magic Of Whole Food Plant Based Lifestyle

I’ve been on the vegan bandwagon for a while; 3 years, to be exact. Although I’ve been vegetarian/pescatarian since I was 18 (10 years next year!). For me, going vegan was completely ethical.

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